A Handful of Blessings logo A Handful of BlessingsCount what you have

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Gratitude Practice

Daily habits and journal methods for counting blessings, including the weeks when the list feels thin.

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Illustration for When Gratitude Feels Like a Chore Gratitude Practice

When Gratitude Feels Like a Chore

Gratitude is supposed to lift the spirit, yet for many people the practice of it curdles into one more item on a to-do list.

Martha OseiSep 28, 20264 min read
aurora pattern for Gratitude When Nothing Is Wrong Gratitude Practice

Gratitude When Nothing Is Wrong

Gratitude has an odd relationship with drama. After an illness, a near miss, or a hard season that finally lifts, thankfulness...

Joel WhitakerSep 14, 20265 min read
Warm orange wave pattern suggesting steady physical movement Gratitude Practice

Being Grateful for a Body That Moves

Fitness culture is built almost entirely on the gap. The gap between where you are and where you should be, between what your...

Clara NunesSep 11, 20265 min read