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Wellbeing and ritual writer, page 6 of 7

Clara Nunes

Clara focuses on habits that take under five minutes: the kind that accumulate quietly rather than demanding a dramatic change in how you live. She has a low tolerance for wellness advice that sounds good but breaks down on a Tuesday morning in November.

Wellbeing and ritual writer, page 6 of 7

Warm orange wave pattern suggesting steady physical movement Gratitude Practice

Being Grateful for a Body That Moves

Fitness culture is built almost entirely on the gap. The gap between where you are and where you should be, between what your...

Clara NunesSep 11, 20265 min read