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Wellbeing and ritual writer

Clara Nunes

Clara focuses on habits that take under five minutes: the kind that accumulate quietly rather than demanding a dramatic change in how you live. She has a low tolerance for wellness advice that sounds good but breaks down on a Tuesday morning in November.

Wellbeing and ritual writer

Focus areasDaily ritualsEvening reflectionMorning routinesSmall habit design

Open prayer journal and a cup of tea on a windowsill in soft early morning light Prayer and Devotion

How to Pray for Someone Who Has Hurt You

You kneel to pray, or sit with your morning tea, and their face arrives before any words do. The friend who spread the story.

Clara NunesOct 28, 20265 min read